This course will allow the individual to experience Yoga techniques with guidance for the development of Mind/Body Harmony.  The course will consist mainly of practical work on Yoga Asanas with Breathing techniques integrated, each session will include a Relaxation and depending on the theme a Concentration technique. Different Yoga Philosophical concepts will be introduced.

Tutor – Gillian Gee – Fee £84.70 or Free

Venue – Quaker Friends Meeting House, 27 Ashgate Road, Chesterfield, S40 4AG

Date – Friday 10:00a.m – 12:00pm, 11 meetings from 05 January 2018

Online enrolment available at:

https://enrolonline.wea.org.uk/Online/CourseSearchResults.aspx

or call 0300 303 3464 for telephone enrolment.

 

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