This course will consist mainly of practical work on Yoga Asanas with breathing techniques integrated; each session will include a relaxation and depending on the theme a concentration technique. Different Yoga philosophical concepts will be introduced.
Tutor: Gillian Gee – Fee: £84.70 or free
Venue: Quaker Friends Meeting House, 27 Ashgate Road, Chesterfield, S40 4AG
Date: Fri 10:00 -12pm, 11 meetings from 22 September 2017
Online enrolment available at:
Call 0300 303 3464 for telephone bookings.