We combine Tai Chi (Chen Man Ching short form) and Qigong with gentle stretching and strengthening exercises to help improve movement, mobility, balance, posture and general wellbeing. All welcome.
Tutor – Terry Beevers – Fee £84.70 or Free
Venue – Quaker Friends Meeting House, 27 Ashgate Road, Chesterfield, S40 4AG
Date – Monday 10:00a.m. – 12:00pm, 11 meetings from 24 April 2017
Further information is available at:
or call 0113 2453304 for telephone enrolment