Tutor – Gillian Gee – Fee £84.70 or Free
Venue – Quaker Friends Meeting House, 27 Ashgate Road, Chesterfield, S40 4AG
Date – Monday 1:00pm – 3:00pm, 11 meetings from 04 January 2016
Online Enrolment Available at http://www.wea.org.uk/courses
This course will consist mainly of practical work on Yoga Asanas with Breathing techniques integrated; each session will include a Relaxation and depending on the theme a Concentration technique. This course will explore Static Asana and Yoga Sequences. Different Yoga Philosophical concepts will be introduced.