Tags

, , , , , ,

Tutor ~ Terry Beevers

Mon 21 Sep 15 ~ 10:00am – 12:00pm

11 Sessions ~ £84.70 or Free

Quaker Friends Meeting House, 27 Ashgate Road, Chesterfield S40 4AG

Online enrolment available unless stated – go to https://enrolonline.wea.org.uk/online

We combine Tai Chi (Chen Man Ching short form) and Qigong with gentle stretching and strengthening exercises to help improve movement, mobility, balance, posture and general wellbeing. All welcome.

Advertisements