Tutor ~ Gillian Gee
Fri 18 Sep 15 ~ 10:00am – 12:00pm
11 Sessions ~ £84.70 or Free
Quaker Friends Meeting House, 27 Ashgate Road, Chesterfield S40 4AG
Online enrolment available unless stated – go to https://enrolonline.wea.org.uk/online
Improve your physical and general well-being by practising yoga. You will be introduced to limbering and posture work to stretch the body and learn breathing and relaxation techniques. Beginners or experienced – all welcome.